Why choose Slender Slim 4 U?

Slender Slim 4 U is the first group of slimming clinics in South Africa that specializes in the field of Low carb and healthy high fats, commonly known in South Africa as the Banting Lifestyle. Banting is not just another quick fix diet, but a permanent lifestyle change. With Slender Slim 4 U we teach you how to make that lifestyle change by simply changing the way you eat.

We don’t promote diet pills, shakes or restricted calorie/starving diets, only good old clean eating.

With Slender Slim 4 U you can be sure that once you have signed up as a member, you can in no way go wrong with Banting.

Introduction to Banting/LCHF

Banting is the term commonly used in South Africa to refer to the LCHF(low carb, healthy fats) lifestyle. LCHF is a lifestyle change and not just a quick diet. This lifestyle is by far one of the best solutions to permanent weight loss mostly due to the fact that we eliminate sugars, junk foods, refined foods and processed junk.
LCHF is about following a straight forward clean lifestyle. You can almost refer to it as going back to ‘traditional eating’, ‘real eating’ or ‘original eating’, because we simply embrace real food and home cooked meals.